Keto Krate

I got my first delivery of Keto Krate today! What’s in the box?    The food: Moon Cheese Cheddar People’s Choice Beef Jerky Epic Bar Bacon Ziggy Marley’s Roasted Hempseeds Quest Nutrition Protein Bars Krunchy Melts Chocolate Meringues Eden Spicy Pumpkin Seeds Sarayo Sauce Wasabi-yo (missing from delivery but on its way!) Also included: Information […]

Low-Carb Pumpkin Spice Cake with Sugar-Free Cream Cheese Frosting

Fall is the season for pumpkin spice everything. To celebrate, I developed this recipe. It’s so good you’ll want to put on yoga pants! (OK, maybe no yoga pants.) Print Low-Carb Pumpkin Spice Cake with Sugar-Free Cream Cheese Frosting Yield: 12 Calories per serving: 284 Ingredients Cake 1 stick butter, melted 1/2 cup unsweetened almond […]