Categories
Miscellaneous

Nut-Free Keto Brownies

I found this recipe on Ditch the Carbs for Nut-free Keto Brownies and it’s really good. If you like to bake, go make this recipe!

I bake but I’m not fond of baking. I found that recipe a bit fiddly with the measurements so I set out to make it lazy-baker friendly. The modified recipe is below.

Nut-free Keto Brownie

Servings: 16 pieces

Nut-free Keto Brownie

Ingredients

  • 8 large eggs
  • 1 block (8 oz.) cream cheese
  • 1 stick (4 oz.) unsalted butter, melted, cooled
  • 1 Tbsp vanilla extract
  • .5 cup cocoa powder
  • .5 cup Truvia
  • 1 tsp baking powder
  • 1 pinch salt

Instructions

  1. Mix all ingredients in a blender until smooth.
  2. Pour into a parchment-lined 8"x8" baking dish.
  3. Bake at 325°F for 30-35 or until just set (center will no longer jiggle).
  4. Using parchment as a sling, remove from pan and cool on a rack.

Notes

They're OK warm but they're fantastic chilled!

Nutrition Facts

Nut-free Keto Brownie

Serves 1 piece

Amount Per Serving
Calories 197
% Daily Value*
Total Fat 19g 29.2%
Saturated Fat 11g 55%
Trans Fat
Cholesterol 0
Sodium 259mg 10.8%
Total Carbohydrate 2g 0.7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g
Vitamin A Vitamin C
Calcium Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

http://randywalker.net/nut-free-keto-brownies/

Categories
Miscellaneous

Cheesy Crackers

I saw this recipe for Cheddar Bits from Martha Stewart on TV and figured it would be pretty easy to make low-carb and keto-friendly. After all, there is only one ingredient that needs to be swapped out—the all-purpose flour.

Categories
Miscellaneous

Keto Krate

I got my first delivery of Keto Krate today!